Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
The Phillies are encouraging fans heading to Wednesday's game to use public transportation and plan accordingly for traffic.
The Olney High School community is mourning this week after Ondria Glaze, a staff member at the Philadelphia school, was killed in what police are calling a murder-suicide.
Rendell Hoagland and Cindy Warren were charged with the death of 12-year-old Malinda Hoagland, who was subjected to "evil" abuse for months, the Chester County DA said.
Kensington Avenue will be shut down from East Orleans Street to Allegheny Avenue on Wednesday as city workers clear an encampment of people in the neighborhood's main corridor.
The City of Wildwood is turning on its parking meters a week early. Now they'll be on when Donald Trump is holding a rally in town.
The Olney High School community is mourning this week after Ondria Glaze, a staff member at the Philadelphia school, was killed in what police are calling a murder-suicide.
A man was hospitalized after a shooting at the Jems Jewels and Gold store in Horsham Township, Pennsylvania, according to county dispatchers.
Wednesday morning is kicking off with scattered thunderstorms that could produce lightning, high winds and downpours for some in the Philadelphia region.
Pro-Palestinian protesters have been camped out at the University of Pennsylvania for nearly two weeks.
Republican lawmakers are advancing a $3 billion tax cut, their newly unveiled counterproposal to a budget proposal from Democratic Gov. Josh Shapiro as each side offers a competing vision for how to use a massive cash surplus.
The City of Wildwood is turning on its parking meters a week early. Now they'll be on when Donald Trump is holding a rally in town.
Wednesday morning is kicking off with scattered thunderstorms that could produce lightning, high winds and downpours for some in the Philadelphia region.
North Wildwood's city council approved a new teen curfew and a ban on large tents along the beach for the 2024 summer season during a Tuesday morning council meeting.
Video shows people breaking into the Queen May jewelry store on the Washington Street Mall in Cape May, New Jersey, getting away with Gucci, Louis Vuitton and Chanel handbags.
Tuesday starts with fog and clouds before a sunny day - with a chance of thunderstorms early Wednesday morning.
Wednesday morning is kicking off with scattered thunderstorms that could produce lightning, high winds and downpours for some in the Philadelphia region.
Tuesday starts with fog and clouds before a sunny day - with a chance of thunderstorms early Wednesday morning.
A 10-year-old boy is dead after he was struck by a teen driver whose car ran off the road in Wilmington, Delaware.
Police in Dover, Delaware, said two men were arrested for the murder of 18-year-old Camay Mitchell De Silva on Delaware State University's campus in April.
Philadelphia will see (but not very far) a foggy start to the week Monday. Kate Bilo tracks when the fog clears out and when Philly gets more rain.
ACL injuries are common and often involve difficult surgery and a long recovery, but a new collagen implant is changing that.
Panera is phasing out a highly caffeinated selection of lemonade beverages that's at the center of several lawsuits.
Recall includes yogurt pretzels and other confections sold by retailers such as Dollar General, HyVee, Target and Walmart.
A first-of-its-kind genetic treatment at Children's Hospital of Philadelphia is restoring and improving vision.
The Texas dairy worker infected by H5N1 "did not disclose the name of their workplace," frustrating investigators.
An iconic local jeweler is under new management as the owners turned over the business Monday to several longtime employees for free.
California is partnering with a New Jersey-based pharmaceutical company to purchase a generic version of Narcan, the most well-known version of naloxone that can save a person's life during an opioid overdose.
Regulators have closed Republic First Bank's 32 branches in Pennsylvania, New Jersey and New York and they will be taken over by Fulton Bank.
For the second time in a month, Aramark union workers will go on strike, this time during Game 3 of the Philadelphia 76ers-New York Knicks playoff series at the Wells Fargo Center.
From a new Taylor Swift to an exclusive Pearl Jam "Dark Matter" vinyl, Record Store Day 2024 will be a big one for record stores in the Philadelphia area and worldwide.
The Phillies are encouraging fans heading to Wednesday's game to use public transportation and plan accordingly for traffic.
Part of the New Jersey Turnpike Southbound was blocked Tuesday due to a crash involving a tractor-trailer.
The 45th Annual Broad Street Run happens Sunday, May 5. Here's how to get there and where to park.
A tractor-trailer truck got stuck under an Amtrak bridge on Route 420 in Prospect Park, Pennsylvania on Friday morning.
A driver and passenger on Route 202 were killed after their vehicle crossed into oncoming traffic and struck a car-carrier truck in North Wales, Pennsylvania on Monday, according to police.
Kody Clemens connected on his first swing with Bryce Harper's Victus bat for a homer off Blue Jays starter Jose Berrios, sparking a 10-1 win for the Phillies over Toronto on Tuesday night.
The Phillies are encouraging fans heading to Wednesday's game to use public transportation and plan accordingly for traffic.
A group of ice skaters who practice at IceWorks Skating Club in Aston, Pennsylvania, earned fourth palace at a competition in Bordeaux, France, last month.
Members of the NAACP Philly branch said the proposed arena by the 76ers would benefit members of the Black community in the city, especially when it comes to jobs.
Phillies manager Rob Thomson has a plan for Cristopher Sanchez and Spencer Turnbull before Tuesday's series opener against the Toronto Blue Jays, but he wouldn't reveal any specific details.
The stars came out for the the 2024 Met Gala in New York City. See some of the most eye-catching outfits of the night.
Kendrick Lamar and Drake have each released several ruthless diss tracks against each other, with Kendrick alleging Drake has a secret daughter and making other disturbing accusations.
'Bob Hearts Abishola', the acclaimed comedy, is signing off after its fifth season on CBS.
Tom Brady took his share of barbs from comedians, former teammates and his longtime coach during a made-for-streaming comedy live event on Netflix -- but one joke seemed to anger him.
Bernard Hill died Sunday at 79. The actor was known for his roles in "Lord of the Rings" and "Titanic."
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
ASAP is holding a free-week long program that will teach girls in Philadelphia schools how to play chess.
Great Valley High School senior Lucca Ruggieri is already working his dream job: campaign manager for Republican Neil Young's run at Pennsylvania's 6th Congressional District.
While students aren't using real tattoo machines, an elective class at West Philadelphia High School is teaching students the techniques to create intricate tattoo designs.
William Bodine High School's robotics team is one of a few schools in the area set to represent Philadelphia at the FIRST Robotics Competition World Championship in Texas.
Two Bucks County girls wrestling medal winners are hopeful more young women will get involved in the male-dominated sport.
Howard Monroe reports.
The dewpoint forecast starts off muggy Wednesday afternoon around Philadelphia before shifting to more comfortable heading into Thursday and the weekend, Grant Gilmore reports.
Philadelphia Chief Public Safety Director Adam Geer said Wednesday's cleaning up of Kensington Avenue was a "successful resolution" with no major incidents, but many questions remain.
Phillies nation is coming together to help a fan find her wedding band that she lost at Sunday night's game at Citizens Bank Park.
The city of Philadelphia is clearing out a homeless encampment in Kensington, with city officials claiming they will work with individuals in the neighborhood to find treatment centers or housing — more on this story in your Digital Brief for Wednesday, May 8, 2024.